Zen Shiatsu is a physical therapy which uses a combination of acupressure points, gentle manipulation and stretching to re-energise weak areas and reduce tension in the body.

By applying sensitive, mindful, static touch with thumbs, fingers and palms, the Shiatsu giver affects the functioning of physical systems such as nervous, circulatory and respiratory, thus supporting the body’s innate self-healing abilities and promoting a sense of relaxation and well-being.

Therapeutic Flow Stretch is a full body treatment that fuses intuitive Shiatsu with assisted stretching and breath-led flow.  This session releases muscular tension, enhances posture, and supports post-exercise recovery – cultivating ease, mobility and mental clarity.

Any holistic therapy should never be used as a substitution for medical treatment. Your General Practitioner should be consulted first if there is any doubt about your suitability for Shiatsu.

Please provide the practitioner with a complete and accurate health history.