by ELS | Aug 3, 2023 | People
Why I do Makko-ho stretches, Qi Gong & self-Shiatsu ! Makko-ho are a series of movements which are part of the Zen Shiatsu system of health. They are useful not just because they stretch each pair of meridians and fascial systems, but because they can help me monitor...
by ELS | Jan 27, 2023 | People
Why massage the abdomen ? Abdominal massage, which may sometimes be referred to as stomach massage, is a gentle, noninvasive treatment that may have relaxing and healing effects for some people.It’s used to aid a wide variety of health concerns, especially those...
by ELS | Jul 13, 2022 | People
Why does the Zen Shiatsu therapist often start your treatment by feeling your abdominal region or focusing in on that region? Hara means abdomen in Japanese. But in Zen Shiatsu, the concept of Hara is much larger than that. The abdomen is more than just the physical...
by ELS | Jun 18, 2022 | People
Musculoskeletal pain is a common problem that can be difficult to treat, often causing long-term problems and even disability. It can come in the form of back pain, muscle pain, joint pain and more. Musculoskeletal pain also affects those with fibromyalgia and...
by ELS | May 30, 2022 | People
In Traditional Chinese Medicine (TCM) theory Qi (pronounced ‘chee’), or vital energy, flows through the body through a network of channels, or meridians. However stress causes a blockage of Qi flow which could manifest, for example, in the form of shoulder and neck...
by ELS | May 26, 2022 | People
Have you tried …. Moxa HEAT THERAPY ? Moxibustion is a form of heat therapy that consists of burning the dried leaf of the mugwort herb on or above specific points on the body. It helps to WARM areas of the body with the intention of improving local blood...
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